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Ayurveda Lifestyle

Grillen!

GRILLEN MAL ANDERS: AYURVEDISCHES GEMÜSE, KÜHLENDE GETRÄNKE UND ERFRISCHENDE DESSERTS Meine Tipps für Grillen auf ayurvedisch Neben dem Grillen mit meist ...
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Ayurvedisch Süßes

Schokolade!

Gerade in nervenaufreibenden Zeiten können süße Nahrungsmittel wunderbar wohltuend wirken. Süße Gemüsesorten wie Süßkartoffeln oder Karotten, feine Getreidespeisen, eine warme Gewürzmilch ...
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Ayurveda Lunch & Dinner

Kartoffel-Curry

Mit diesem ayurvedischen Erdäpfel-Schmor-Gemüse-Curry verwöhnst du die ganze Familie. Selbst meine kleine Tochter, der Curries oft zu scharf oder intensiv im ...
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Ayurvedic recipes, Ayurvedic sweets

Vegan blueberry-vanilla-pancakes

BLUEBERRY PANCAKES Vegan, contains gluten, preparation time approx. 5 min. + 15 min. time to rest + 15 min. baking time ...
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Ayurvedic bread, Ayurvedic recipes

Masala Dosas

MASALA DOSA - INDIAN FERMENTED PANCAKES Vegan and gluten-free PREPARATION TIME: Approx. 5 min. + 5 h soaking time + 12 ...
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Ayurvedic recipes, Ayurvedic salads

Ayurvedic carrot salad

CARROT SALAD WITH PEANUTS AND BASIL Vegan and gluten-free, preparation time: approx. 10 min. INGREDIENTS FOR 4-5 PORTIONS: 12 carrots 2 ...
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Ayurvedic recipes, Ayurvedic sweets

Vegan baking

VEGAN CINNAMON ROLLS Vegan and with gluten INGREDIENTS for 10 pieces Preparation time: Approx. 10 min. + 15-20 min. baking time ...
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Ayurvedic bread, Ayurvedic recipes

Homemade, yeast-free bread

AYURVEDIC FLATBREAD WITH SESAME, CUMIN & GHEE Vegetarian or vegan, with gluten INGREDIENTS FOR 2 PIECES OF BREAD Preparation time: Approx. ...
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Seitennummerierung der Beiträge

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Hi,
YOU HUNGRY SOUL,
my name is Julia and I am so happy to welcome you to my blog. If you want to learn more about the great wisdom of Ayurveda, wish to get inspired by ayurvedic recipes and gain practical tips für your everyday life, please feel home here.
As an ayurvedic cook, nutritional coach, peace worker, and yogi, I am passionate about clean, vegetarian and vegan food that makes me smile from inside out. Tell me, if you feel the same!
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