Ayurvedic recipes, Ayurvedic salads Vegan ayurvedic spring salad BEETROOT-RICE SALAD WITH CUCUMBER & CHICKPEAS Vegan and gluten-free Preparation time: approx. 10 min. + 20 min. for cooking INGREDIENTS FOR ... Read more
Ayurvedic recipes, Ayurvedic spreads Ayurvedic detox-spread for spring REFRESHING ARTICHOKE-BASIL SPREAD Preparation time: approx. 7 minutes Vegan & gluten-free, balancing for Pitta and Kapha. INGREDIENTS FOR 4-5 PEOPLE 8 ... Read more
Ayurvedic recipes, Ayurvedic veggies Ayurvedic kitchary to boost your immunity KITCHARY Vegetarian and gluten-free Preparation time: Approx. 35 min. INGREDIENTS FOR 5 PERSONS 100g red lentils 140g basmati rice or half ... Read more
Ayurveda Lifestyle Sweet Kapha CALMNESS, LOVE & A THOUGHTFUL CHARACTER is how the nature of Kapha is known for. When imbalanced though, they have a ... Read more
Ayurveda Lifestyle Tips to cool down your Pitta PITTAS ARE FAST & SMART THINKING. They can have a strong temper when out of balance though. Learn about the main ... Read more
Ayurveda Lifestyle Highly creative and lovingly sensitive Vata VATA TYPES ARE HIGHLY CREATIVE. When in balance they follow their intuition, are deeply connected to nature, and full of compassion, ... Read more
Ayurveda Lifestyle Happy and healthy with Ayurveda AYURVEDA IS ABOUT BEING HEALTHY & HAPPY According to Ayurveda, our natural state is not of being stressed, trying hard and ... Read more