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Ayurveda Lifestyle

Kapha balancing diet

SPRING INTO SPRING WITH AYURVEDIC FOOD AND LIFESTYLE TIPS First flowers are decorating the soil, sun rays are warming the face, ...
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Ayurvedic recipes, Ayurvedic sweets

Easter bread

EASTER BREAD WITH COCO, LEMON & VANILLA Vegan and with gluten INGREDIENTS FOR 1 BIG BREAD Preparation time: Approx. 20 min. ...
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Ayurvedic recipes, Ayurvedic salads

Spring salad

BEETROOT-RICE SALAD WITH CUCUMBER & CHICKPEAS Vegan and gluten-free Preparation time: approx. 10 min. + 20 min. for cooking INGREDIENTS FOR ...
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Ayurveda Lunch & Dinner

Mangold-Curry

Gerade im Sommer sind erfrischende Curries aus grünem Gemüse, kühlender Kokosmilch, einem Extraspritzer Zitrone und vor allem Koriander ein Must-Have in ...
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Ayurvedic recipes, Ayurvedic spreads

Detox-spread

REFRESHING ARTICHOKE-BASIL SPREAD Preparation time: approx. 7 minutes Vegan & gluten-free, balancing for Pitta and Kapha. INGREDIENTS FOR 4-5 PEOPLE 8 ...
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Ayurveda Drinks

Zitronenmelissensaft

Zitronenmelissensaft ist definitiv mein liebster Saft. Schon als Kind fand ich das Rezept meiner Mama das allerbeste. So erfrischend, natürlich und ...
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Ayurvedic recipes, Ayurvedic spreads

Apfel-Ingwer-Chutney

HERBSTLICHES APFEL-INGWER-CHUTNEY Vorbereitungseit: Ca. 15 Minuten Vegan & Gluten-frei sowie alle drei Doshas ausgleichend ZUTATEN FÜR 4-5 PERSONEN 600 g frische, ...
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Ayurveda Lifestyle

Sommerzeit!

AYURVEDISCH DURCH DEN SOMMER KÜHLES ESSEN UND TRINKEN, WENN ES WARM IST? Aus ayurvedischer Sicht nicht ideal. Hier sind meine 6 ...
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Seitennummerierung der Beiträge

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www.cardamoon.com
Hi,
YOU HUNGRY SOUL,
my name is Julia and I am so happy to welcome you to my blog. If you want to learn more about the great wisdom of Ayurveda, wish to get inspired by ayurvedic recipes and gain practical tips für your everyday life, please feel home here.
As an ayurvedic cook, nutritional coach, peace worker, and yogi, I am passionate about clean, vegetarian and vegan food that makes me smile from inside out. Tell me, if you feel the same!
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