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dosha

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Ayurvedisches Brot

Haferbrot

Meine Freude über dieses vegane, Gluten- und Zuckerfreie Brotrezept ist riesig. Denn wie viele die sich Glutenfrei ernähren wissen, schmecken sie ...
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Ayurveda Lifestyle

Highly creative and lovingly sensitive Vata

VATA TYPES ARE HIGHLY CREATIVE. When in balance they follow their intuition, are deeply connected to nature, and full of compassion, ...
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Ayurveda Lifestyle

Kapha balancing diet

SPRING INTO SPRING WITH AYURVEDIC FOOD AND LIFESTYLE TIPS First flowers are decorating the soil, sun rays are warming the face, ...
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Ayurveda Drinks

Zitronenmelissensaft

Zitronenmelissensaft ist definitiv mein liebster Saft. Schon als Kind fand ich das Rezept meiner Mama das allerbeste. So erfrischend, natürlich und ...
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Ayurveda Lifestyle

Grillen!

GRILLEN MAL ANDERS: AYURVEDISCHES GEMÜSE, KÜHLENDE GETRÄNKE UND ERFRISCHENDE DESSERTS Meine Tipps für Grillen auf ayurvedisch Neben dem Grillen mit meist ...
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Ayurveda Lifestyle

Sweet Kapha

CALMNESS, LOVE & A THOUGHTFUL CHARACTER is how the nature of Kapha is known for. When imbalanced though, they have a ...
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Ayurveda Lifestyle

Tips to cool down your Pitta

PITTAS ARE FAST & SMART THINKING. They can have a strong temper when out of balance though. Learn about the main ...
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Hi,
YOU HUNGRY SOUL,
my name is Julia and I am so happy to welcome you to my blog. If you want to learn more about the great wisdom of Ayurveda, wish to get inspired by ayurvedic recipes and gain practical tips für your everyday life, please feel home here.
As an ayurvedic cook, nutritional coach, peace worker, and yogi, I am passionate about clean, vegetarian and vegan food that makes me smile from inside out. Tell me, if you feel the same!
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